Programs
Each program is a 50–60 minute in-classroom session with a term of follow-up activities attached. Run one per year level in sequence, or pick the topics that match what your students need this year.
Browse by stage
Click any category below to expand it and see every workshop, scope & sequence, and details.
Building a richer language to express emotions confidently.
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Boundaries, body safety, and knowing who to ask for help.
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Recognising early signs of overwhelm and using calming strategies.
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Noticing ways our minds play tricks on us in social & academic settings.
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Building healthy friendships with empathy & boundaries.
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Equipping students with tools to manage conflict with peers.
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Working through changes in our lives with confidence & flexibility.
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Managing intense emotions under pressure.
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Spotting and challenging unhelpful thought patterns.
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Understanding intrusive and anxious thoughts.
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Navigating disagreements with peers and family.
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Working with self-criticism and perfectionism.
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Practical tools for avoidance and motivation.
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How it's run
50–60 minutes per session
Unlimited attendees, online or in-person
Run by a registered psychologist from Toolbox Clinic
Tools to help your child think more flexibly when anxiety takes hold.
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A framework to support big feelings while regulating your own.
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Coach your child through conflict using the 6 P's framework.
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Spot the distortions behind student anxiety before learning can happen.
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Reset the room when a student's "lid flips" mid-lesson.
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Coach students through conflict using the 6 P's framework.
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What you actually get
Every workshop comes with a term's worth of follow-up activities, built to slot into however much time you've got, from a spare five minutes to a full lesson.
Drop into the start of any class. No prep needed.
"Name That Feeling"
Guided activities that reinforce one skill at a time.
"Thought Court"
Ready-to-run plans for pastoral or wellbeing periods.
"Building My Toolkit"
8 self-guided activities per workshop. Mix and match across the term as it suits your timetable.
Check in and name the feeling that's loudest right now.
Weigh the evidence on a thought that's been bothering you.
Short, self-guided worksheets students complete in their own time, part of the term's 8-activity set for each workshop.